Fast
Bite-sized, online courses to start developing your healthy eating habits today
Flexible
Free digital library of healthy eating resources you can read on the go
Fun
Easy-listening podcasts that discuss some of the key issues in nutrition and health
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Free Digital Library
E-guides on skills development and healthy eating habits for the whole family.
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Trustworthy and high quality content about nutrition
I strive to gather the most accurate and relevant information about nutrition and healthy food, to hand-craft online courses of engagement, action and reflection, so you can learn more, make a change and achieve better health.
Engagement, fun and deep learning
The free online courses take you beyond reading about food and nutrition to actually learning, understanding and acting on what you experience. This way, your whole family can create a life of healthy eating habits.
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