Book reviews and recommendations
If you buy this book by the Angry Chef looking for definitive answers to the secret of healthy eating, then I am afraid this might not be the right one for you. However, if you are curious about science, food and nutrition, love learning and like entertaining writing that mixes up serious matters with a …
Book Review – The Angry Chef, Bad Science and the Truth about Healthy Eating Read More »
The key to us getting great health, may not be the latest fad diet, but the microbes that are already living inside us. The more diverse our diet, the more diverse our microbes. The more diverse our microbes, the more likely we are to be healthy. The power of microbe diversity in our bodies is …
I have always used books as a source of knowledge, fun and even solace. They’re funny things books, they take you into a whole new world, all on your own. No one can go with you, just you, the author and your thoughts. Once you’ve read them …
I have recently read a few books about cooking, learning to develop the skills I have, and I think my daughter is now a little fed up with me. I may have swung a bit too far. You see, when you read and learn something new, you often get so excited about what you have …
I have been reading a fantastic book this month called First Bite, How We Learn to Eat, by Bee Wilson. The book is really well written, compiling a multitude of research and analysis, but in a very accessible and interesting way. Bee writes in a lively way, managing to combine anecdote with research whilst …